Discover and master Judo, a journey into its Essence: Deluxe Edition with Extra Japanese Culture Insights – Perfect Gift for Judokas, Ideal for Belt Promotion and Black Belt Exams (1st, 2nd, 3rd Dan) Paperback – September 3, 2024

The perfect gift for judoka of all ages and levels! 🥋 Ideal for Judo enthusiasts, from children with colored belts to black belt masters, this book is a valuable companion for anyone preparing for their 1st, 2nd, or 3rd Dan exams.Discover Judo, the martial art that goes beyond physical strength, teaching respect, discipline, and perseverance. This journey into the world of Judo will take you beyond techniques, exploring the philosophy of yielding as a path to personal growth.Your journey begins with the history and benefits of Judo, followed by an exploration of its guiding principles, the dojo, and the cultural traditions intertwined with this discipline.Delve into essential techniques, starting with falls—the first lesson upon entering a dojo—then progressing through grips, movements, off-balances, combinations of techniques, and counter techniques. You’ll explore the entire Go-Kyo, divided into its 5 Kyu levels, with additional sections on Ne-Waza techniques, including immobilizations, strangles, and joint locks.The book concludes with insights on competition and the importance of Kata, the essence of Judo. This comprehensive manual includes all the necessary information for belt promotions and Dan exams.Additionally, it features extra sections dedicated to Japanese culture, offering a deeper understanding of the birthplace of Judo and the rich symbolism that permeates this iconic martial art. Read more