Pelvic Floor Thigh Exercise Device - Portable Kegel System Strengthening Exerciser for Men Women Inner Outer Muscle - Hip Abductor Master Trainer & Leg Workout Toner Equipment for Home Fitness

The Layla Mae Pelvic Floor Muscle Trainer – Strengthen, tone, and support your pelvic floor with ease and comfort. Designed with ergonomic compliance and high-quality ABS material, it features an LED counting display, 3-level force adjustment, rotatable settings, and an upgraded silicone anti-slip pad for secure use. Steps in Using Pelvic Floor Muscle Trainer: 1. Lie flat on the yoga mat, place the trainer between your legs and knees, and push the trainer with your legs. 2. Keep your feet off the ground, keep your abdomen tight, and push the trainer with your legs. 3. Lie on your side on the yoga mat, support your upper body with your arms, place the trainer between your knees and press your legs. 4. Sit on the yoga mat, support your upper body with both hands, place the trainer between your knees and press your legs. 5. Keep your feet off the ground, support your hands, keep your abdomen tight, and press your legs. 6. Fix the trainer on the thigh and grasp the trainer with both hands to assist in abdominal curling. Package Includes: 1 x Pelvic Floor Muscle Trainer

• Postpartum Recovery & Sedentary Relief: Layla Mae’s Pelvic Floor Muscle Trainer supports postpartum recovery, strengthens pelvic muscles, and improves bladder control. It helps counteract the effects of prolonged sitting by promoting better posture and core strength. With low-impact muscle activation, it tones and re-engages muscles weakened by inactivity or childbirth. Perfect for women at any stage, it’s a simple yet effective tool to enhance pelvic health and overall well-being.
• 3 Strength Levels & Anti-Slip Silicone Pad for Ultimate Comfort: Tailor your workout to your fitness level with three adjustable resistance settings, allowing for gradual progression as you build strength. The upgraded silicone anti-slip pad ensures a secure and comfortable grip, minimizing slippage during exercises. Enjoy a stable, pain-free workout, whether you're just starting out or pushing your limits.
• Convenient LED Counting Display & Type C Charging: Easily monitor your workout with the LED display, tracking each session’s progress without extra apps or devices. No need for extra apps or devices—just plug in your trainer and monitor your exercise count directly on the device. Simply plug in your trainer for quick Type C charging—no batteries to replace.
• Made with Gentle, Durable, and Skin-Safe Premium Material: Layla Mae Pelvic Floor Muscle Trainer is crafted from soft, non-abrasive material that’s gentle on the skin, reducing irritation even during extended sessions. The upgraded silicone anti-slip pad ensures a secure, comfortable fit, keeping the device in place throughout your workout. Made from high-quality ABS material, it’s built to last, offering a durable and safe solution for a variety of exercises.
• Adjustable and Multifunctional for Complete Muscle Toning: Layla Mae’s Pelvic Floor Trainer features an adjustable design to target multiple muscle groups from different angles. Strengthen your pelvic floor, thighs, abs, arms, and back with customizable exercises. Focused workouts trim and shape your thighs and abs, while glute-targeting exercises lift and firm your hips and buttocks for a more sculpted, toned appearance. Achieve full-body fitness with one versatile, easy-to-use device.